CERTIFIED PERSONAL TRAINER
Every person has the right to be healthy. It is never too late to aim for better health and function. Love yourself and embrace the possibilities.
My goal is to help you achieve health and strength on a mental and physical level and a foundation that will give the highest quality of life. Whether you want to change you body composition, get out of a rut or see what you are capable of, I will guide you in a safe, structured and purposeful program. Together, we will find the best diet and strength and conditioning program that will lead you to your goals.
ACE certified personal trainer (certification is current and active)
Continuing education credits for:
TRX, R.I.P.P.E.D., Nutrition for sports, exercise and weight management.