Online Director / TRAINER

I am a Wife, Full-time Pediatric GI Nurse Practitioner, IFBB Figure Pro, Blogger (TheMacroMini.com), Macro Lover and Pro Physiques Online Director/Trainer! I obtained my Doctorate Degree in 2013 with an emphasis on “Treatment/Prevention of Family-Obesity.” I am fortunate enough to be a FitFluential and Evogen Ambassador, as well as a sponsored athlete of FitChoice Foods.
I have always been a physically active individual and casually worked out growing-up, but my true love for fitness began when I was obtaining my Graduate Degree. With a crazy school schedule and working night shift I made excuses to avoid the gym. I was staying up late studying and eating unhealthy foods, which left me tired and never feeling good. I made the decision to get back in the gym and improve my nutrition.  It was a personal goal to get healthy in 2011 and I never looked back.

When I began working out in Graduate school I stumbled upon the competing world. I did my first 3 shows while finishing up my degree. I found this kept me driven and regimented amongst my busy life. The gym and competitions were a great stress relief and hobby. After school I was able to focus on my shows a bit more. Personal curiosity made me wonder how far I could take my love for competing.  Within the first 2 years I was able to obtain my IFBB Figure Pro Card under the guidance of Pro Physiques coach Damian Segovia. He has taught me so much along the way and proved fitness can be a lifestyle, not just show focused.  I have been able to maintain a healthy lifestyle, while balancing my career, shows, fitness, friends and family. It’s a juggling act, but I have learned it's possible.

My goal is to maintain a healthy and fit lifestyle. I am constantly reading and experimenting with macros. I love learning and sharing my knowledge with others!  Fitness and health is an important part of my life. Ever since I went back to the gym I have been on a mission to stay fit, healthy and happy. Balance is a key component and it took me a few years to figure it out, but it happened and I love it! Thanks for sharing my passion for fitness, food and health.